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Title *

How long does it take to form a habit?: A Multi-Centre Replicationuse asterix (*) to get italics

Authors *

de Wit, S., Bieleke, M., Fletcher, P.C., Horstmann, A., Schüler, J., Brinkhof, L.P., Gunschera, L.J., Murre, J.M.J.Please use the format "First name initials family name" as in "Marie S. Curie, Niels H. D. Bohr, Albert Einstein, John R. R. Tolkien, Donna T. Strickland"

Year *

2023

Picture

Abstract *

<p>How long does it take to form a habit? This question will be addressed by an innovative study by Lally et al. (2010), in which they tracked the subjective automaticity of a novel, daily (eating or exercise-related) routine, using the Self-Report Habit Index. They showed that the gradual automatization of a novel routine is best described by an asymptotic curve, and that it takes (a median of) 66 days to reach the asymptotic ‘habit plateau’, with a range of 18 to 254 days (based on statistical extrapolation). However, these findings were based on a small sample of 39 participants, and this influential study has not been replicated yet. Therefore, the aim of the present study is to conduct a near-exact, multi-centre replication at four different locations. We aim to recruit 800 participants to increase reliability.</p>

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Keywords (optional)

habit formation, automaticity, behavioural complexity, behavioural consistency, individual differences

Methods that require specific expertise (optional)

NonePlease indicate the methods that may require specialised expertise during the peer review process (use a comma to separate various required expertises).

Thematic fields *

Social sciences

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No need for them to be recommenders of PCI Registered Reports. Please do not suggest reviewers for whom there might be a conflict of interest. Reviewers are not allowed to review preprints written by close colleagues (with whom they have published in the last four years, with whom they have received joint funding in the last four years, or with whom they are currently writing a manuscript, or submitting a grant proposal), or by family members, friends, or anyone for whom bias might affect the nature of the review - see the code of conduct

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Submission date

2022-05-26 09:54:26

Recommender

Zoltan Dienes

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